There are different ways to combat the formation of bacterial plaque
The envy of many, but there are many problems that can appear in them. Tartar is one of those conditions that affect not only the image of the teeth, but also affect oral health.
Different preventive and corrective measures can help to combat this inconvenient oral inconvenience. In this article we show a series of tips to remove tartar from the teeth, which are the simplest and most effective.
What is tartar?
First of all it is necessary to clarify what is tartar. Also known as tartar or dental calculus, it is a whitish or yellowish matter that adheres to the enamel of the teeth.
In particular, it accumulates in areas that have crevices and concavities, such as where the teeth meet the gums.
Tartar is the accumulation of bacterial plaque with hardened teeth. The ingested bacteria must be added to mineral elements, both from the mouth itself and from the ingested food.
In this way, minerals such as calcium or phosphorus favor the processes of calcification. It is necessary to prevent its formation by means of simple advice, although who is asked how to remove the tartar once formed will also find solutions.
Why does tartar appear?
The mouth is the entrance door of food in the human body and the first place where digestion begins. The combination of substances from food and others produced in the mouth itself are the origin of tartar.
Thus, bacteria, food debris, mineral salts, dead cells or blood can accumulate. This happens especially when hygiene is not adequate.
Tartar is the product of the combination of poor hygiene and these waste substances. Although with the passage of time it is almost inevitable that it will develop to a certain degree, there are different ways to prevent it, and all of them go through good oral hygiene.
6 ways to prevent and remove tartar from your teeth
There are different measures to combat the appearance of tartar on the teeth. The most advisable thing is to prevent this oral problem from developing, so that some preventive advice will be shown below.
On the other hand, it is necessary to know how to remove tartar once it has appeared. In this case the options are limited. It is best to go to the dentist to do a mouth cleaning, it is the best solution, although there are also some home remedies that can help.
1. Brush your teeth
To combat the development of bacterial plaque, the most important thing is to brush your teeth. It is very important to do it after each meal, although sometimes it is difficult to always do it. It is advisable to bring a brush (there are folding), but three times a day is a reasonable minimum amount to take care of oral health.
Flossing is an essential element to clean the mouth. Not all people use it, but it is necessary to use it to reach the most difficult areas. The brush can not rub the space between the teeth, and the plate can proliferate there. That is why it is important to floss at least once a day, preferably before going to sleep.
There are different products to rinse the mouth that can be useful. These liquids are sold in pharmacies and supermarkets, and are antiseptic products that fight the proliferation of bacteria. In some cases they can help dilute and drag other harmful substances.
Bicarbonate is a product that can be a recommended home remedy. It allows to fight the calcification of the bacterial plaque, besides that it also allows to whiten the teeth. It is a simple advice that can help some people wonder how to remove tartar from their teeth.
5. Eat whole or raw fruits or vegetables
Eating raw fruits or vegetables regularly is a good measure to promote oral health. When you eat an apple or a raw carrot the teeth benefit. It represents a mechanical exercise that strengthens the pieces, but also drags substances that could become tartar.
6. Dental cleaning
When the bacterial plaque has developed, a dental cleaning should be performed. This is the definitive measure to get rid of this unpleasant matter that occurs in the mouth, as it is very effective. The tools that dentists use completely remove the plaque, and it is recommended to do it at least once a year.